False Chemical cold packs should be stored in a refrigerator.
A chemical cold pack consists of a bag within a bag. The inner bag contains water. The outer bag typically contains urea or ammonium nitrate. When the inner bag is broken, the water mixes with the chemical in the outer bag, dissolving it. As the chemical dissolves, this is an endothermic reaction. As the reaction absorbs energy, the device cools down.
This cooling will occur independent of whether the cold pack is stored in the refrigerator or not.
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
It depends on which drug is to be given and what is its mechanism of action. e.g. for any antibiotic intra venous route will be a suitable choice whereas in case of a laxative we can administer it rectally if oral is not tolerated.
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