Answer:The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
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Answer:
Physical contact
Explanation:
Mostly through phsyical contact. Hugging, shaking hands, kissing, etc..
Touching raw foods and then touching objects without washing your hand. Then someone comes along and touches that door knob and touches their face
Answer:
Energy is another word for "calories." Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity.
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<span>Having increased access to health information allows people to make informed decisions about their health care, including what insurance policies will work best for them, and how to detect earl signs of serious illness.</span>
Explanation:
I wanted to let you know that I heard you. I never wanted you to feel unappreciated, and I’m sorry that you do. I want to work together to make sure you don't feel that way again.