1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Answer:
Only certain types of people can become dependent and addicted to a drug. True or False: Most studies show that people in the 18-25 year old age groups are by far the heaviest users and experimenters when it comes to drug use.
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
i would say that your answer would be confidence
The answer would be A. It is a because diffusion and osmosis pass through cell membranes not using any energy, making it passive transport. They differ since diffusion is in all molecules but water and osmosis is just water molecules
