Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Heart disease is a very rare disease.... False.
Answer:
Humans cannot digest cellulose, but it is important in the diet as fibre. Fibre assists your digestive system – keeping food moving through the gut and pushing waste out of the body.
Explanation:
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Is there any answer choices? if so i think the answer would be
more urine is produced
The answer to this question is life expectancy.
