Interventions that the nurse could give to the sleepy newborn in order for the baby to receive adequate nutrition are; the nurse should rub or massage the newborn's back or parts such as the hands and feet, applying cool cloth on the face of the baby is also essential, unwrapping the cloth that is surrounded on the new born, turning the newborn from side to side and to change the newborn's diaper. These will help the newborn receive adequate nutrition in a state where he or she is sleepy.
Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.
