The correct answer to this open question is the following.
What I can tell you about the Fitness LifeStyle and Design class is the following.
It is a great subject because you are going to learn about the importance and benefits of fitness and exercise in your daily life. Among the components of your course will be "Fitness Activities," "Safety measures in the gym or room," "Principles of Biomechanics," "How to create exercise programs for all kinds of people," and "clients needs."
You just have to pay attention because these are going to be new concepts with different terminologies.
Answer:
Sometimes medications
and memberships to fitness clubs
The physical component of the health triangle is the most important?
Answer: there are three and they play an important role in our health. This are physical, social, mental and emotional. All of this three are important and are also interconnected.
I hope it helps, Regards.
B. inhaling and exhaling deeply
