Generally, fitness is assessed in four key areas: aerobic fitness muscular strength and endurance flexibility and body composition. To do your assessment, you'll need , a stopwatch or a watch that can measure seconds :)
In cooperation, they’d have to firstly bandage and clean the wound. If it’s broken/strained/ anything dangerous like that, they’d have to help each other carry the player to a gurney and take them to a hospital.
Answer:
you have to eat the right amount of calories till you full if you dont you body will go on shut down meaning it will hold the bad calories. than do a well balanced work out so that way you fill good. Dont go on things like crash diets you body will react badly and will affect you later in your years
Explanation:
It's very common in early pregnancy for any symptoms to fluctuate from one day to the next. One day you might feel completely exhausted, only to feel fresh and re-energised the following day.
(Hope this helps!)
