Answer:
Get advice from your doctor or a medical expert
Explanation:
It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
Maybe d) school-age children’s learning.