Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
To ensure safety, leftovers that have been properly wrapped and refrigerated should be eaten within<u> three days.</u>
Leftovers can be kept for three to four days in the refrigerator. We should be sure to eat them within that time. After that, the risk of food poisoning increases. Food poisoning is the result of eating contaminated, spoiled, or toxic food. hence, to avoid such condition food must be consumed within shortest duration possible.
Learn more about Food Poisoning here:
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Answer:
They are safe and unsafe at the same time
The person who gets the drug at the pharmacy is controlled but the person who has it can give it to anyone. This is a problem because prescription drugs are safe for that one specific person but if anyone else takes it can be deadly for them.
Answer: gloves, safety gogles, boots, apron, pants, and long sleeve shirt
Answer:
Whereas a pathological fracture can arise from a single minor trauma to an abnormal bone, a stress fracture is the result of repeated low impact trauma to a normal bone.