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Ymorist [56]
2 years ago
9

Outline the ways that others can be supported to understand a healthy diet for individuality

Health
2 answers:
natita [175]2 years ago
5 0

Answer:

Education using illustrative example is one way which you can use to help people understand a healthy diet for individuals

Explanation:

pa brainliest

sdas [7]2 years ago
4 0

Answer:

Explanation:

- Nhai kỹ no lâu

- Chọn bánh mì nguyên hạt - không tinh chế

- Thêm sữa chua Hy Lạp vào chế độ ăn

- Không mua sắm mà không lên danh sách uống

- Ăn trứng, ưu tiên cho bữa sáng

-Tăng lượng protein trong chế độ ăn

- Uống đủ nước

- Hạn chế đồ ăn nướng hoặc chiên

- Bổ sung Omega-3 và Vitamin D

- Cố gắng ăn trái cây tự nhiên thay vì uống để bổ sung chất xơ

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