Answer:
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Explanation:
Answer:
The 3 important thing that was obtainable from sacred music and its musical equipment include:
1. The ability of the music to connect the past with the present. This could be seen in the use of musical element showing the past history.
2. The healing power of the sacred music. It has been assumed that, the sacred music has the potential to heal people of various illnesses.
3. The ability of the music to show the mood of the person at tht particular time. For example, when someone is bereaved, a sad sacred music is sung to show the mood.
Explanation:
