The idea is known as the decay theory.
Answer:
Wash your hands often with soap and water. Home is where you stay when you are sick. Avoid touching your eyes, nose, and mouth –especially when you are sick. Cover your coughs and sneezes so you do not spread germs to others
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Explanation:
1. comes from within
self-determination theory
<u>It is based on human motivation. </u>
2.
respect for others
diversity
<u>Respect for people who are of different races, cultures, traditions, religions, and more.</u>
3. neither too hard nor too easy
optimal challenge
<u>It is not too hard nor too easy because the balance is important in this case. </u>
4. a person who guides or directs
leader
<u>A person who is there to help and guide other people in order to succeed.</u>
<u>
</u>
5. comes from within
intrinsic motivation
<u>Something that comes from any individual. </u>
