A. usually accompanied by dull pain
Hamstring strains are
accompanied by sudden and severe pain during exercise they may possible
include a snapping or popping feeling.
Being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.
Answer:
The answer is cardiovascular disease
Explanation:
Depending on how long the person remains inactive and how many pounds do they put on will determine the risk of developing the disease. Not exercising and gaining weight has been shown to lead to cardiovascular disease and later to heart problems. But that is not that alarming for people who are around their normal weight.
Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
