Jason should include weight lifting if he wants to gain muscle mass
<span>to reward good behavior and be the best they can be </span>
Yeah because it’s a lot of moving and planning to do and takes lots of time
Correct answer choice is :
<h2>B) Finding friends who like to exercise the same way you do</h2><h2 /><h3>Explanation:</h3><h3 />
Newcomers, as well as more old athletes, will see the biggest advantages if they work out three to four times a week. The foremost thing is that you catalog a rest day between the various concourses. You should take at least one day off after two back-to-back days of health coaching.
Something that causes stress is known as an-----
stressor
