The three best ways to reduce exposure to UV radiation is usually to wear sunscreen beyond a certain SPF. Additionally wearing clothes that cover as much skin as possible usually reduces exposure chances. Or lastly.... You could just stay inside.
There are benefits however to having some sunlight exposure. Vitamin D which a very important Vitamin for bone health can be supplemented by being out in the sun. Additionally you would also developer a skin tone that would look better instead of being deathly white.... Which actually also improves your Vitamin D absorption.
<span>If the person is unconscious, semi-conscious, or unresponsive, check for these symptoms of alcohol or drug overdose: Cannot be roused and are unresponsive to your voice, shaking, or pinching their skin. Skin is cold, clammy, pale, bluish, and/or blotchy. Breathing is slow - eight or fewer breaths per minute.</span>
<span>hope this helps :)</span>
Answer:
Umm... stop going to fast food places and eat healthy by making your own food from home.
Yeast bread is the answer
