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Salsk061 [2.6K]
3 years ago
11

Jack suffers from trait anxiety. He practices a relaxation technique whose primary objective is to help practitioners learn to l

ive in the moment and ignore anxiety-inciting thoughts of the past and future. Jack is most likely practicing _____.
Social Studies
1 answer:
aivan3 [116]3 years ago
8 0

In this scenario, Jack is most likely practicing the act of mindfulness.

Mindfulness refers to the act of maintaining a present awareness of the thoughts, feelings and surrounding environment.

The act of Mindfulness is a relaxation technique that help to live in the moment and ignore thoughts of both past and future.

Therefore, the Option A is correct because Jack is definitely practicing the act of mindfulness to help live in the moment and ignore thoughts of both past and future.

The missing options includes <em>"a) mindfulness b) tai chi c) biofeedback d) autohypnosis"</em>

<em />

Learn more about this here

<em>brainly.com/question/12530450</em>

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Answer:

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Explanation:

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4 0
3 years ago
65 points to anyone can really help me out here.
posledela

Answer:i would choose India and Pakistan as two middle east country .

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Explanation:

The causes are :

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2.to create a society where there is communism

3to promote a society here there is only violence

Effects are :

1. Political instability.

2.Less economic growth

3Hinders social development

Solutions :

1.Various treaty can be signed

2.Various peace agreement can be done .

3International minister can do table talk.

5 0
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Explanation:

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