1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
exis [7]
2 years ago
5

List the components of health related fitness and explain what each of them mean

Health
1 answer:
34kurt2 years ago
3 0

There are only five health-related fitness components and these are:  

a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.

b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.

c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.

d. Flexibility - the ability of your joints to move and bend through a full range of motion.

e. Body composition - refers to the proportions of your lean and fat tissue.

You might be interested in
Which of the following is an example of the endocrine system maintaining homeostasis? ABSOLUTELY NO GUESSING
Maurinko [17]
The answer to what you're asking for would be C.
7 0
3 years ago
Read 2 more answers
Could someone help me
agasfer [191]

Answer:

Endocrine system: Hormones are released to increase awareness, The rate of nutrient absorption increases.

Urinary system: Blood needs to be cleaned, Waste needs to leave the body.

Nervous system: An organ detects high levels of insulin in the body, A student reads words on a page.

Explanation:

7 0
3 years ago
Which of the following are impacted by mental disorders?
Dominik [7]
All of the above because it is all mental.
7 0
3 years ago
Read 2 more answers
Describe the characteristics of multisystem trauma​
belka [17]

Answer:

Multisystem trauma involves injuries to the body that affect more than one body system. There are several body systems, some of which include:

Cardiovascular

Digestive

Muscular

Respiratory

Nervous

Skeletal

Multisystem trauma can result in widespread complications in the body that can be potentially life-threatening. Learn more about multisystem trauma, including how to treat this type of condition.

8 0
3 years ago
A study is published saying that eating broccoli disrupts sleep, while another study says that eating broccoli enhances sleep. W
Aleonysh [2.5K]

A study is published saying that eating broccoli disrupts sleep, while another study says that eating broccoli enhances sleep. This most resemble current research on coffee.

<h3>What does caffeine stimulate?</h3>

Caffeine is a potent Central Nervous System (CNS) stimulant, as it increases mental and alertness activity and stimulates the respiratory center. It also reduces fatigue and can increase the ability to perform certain tasks.

That's why caffeine is very researched because it stimulates the nervous system and increases mental and respiratory processes.

See more about caffeine at brainly.com/question/9255669

#SPJ11

8 0
2 years ago
Other questions:
  • What dose.it nean if tou wear a bandana around youre neck?
    10·1 answer
  • How do you personally define the word "love"? Where do you feel this definition developed from?
    5·2 answers
  • Which of the following details would most likely appear in the general section of a medical record?
    5·2 answers
  • How to work on Apex on your phone
    11·1 answer
  • Hormone that is produced during the menstrual cycle that aids in uterine lining build up
    12·1 answer
  • What is the difference between Communicable and non-communicable?
    5·1 answer
  • Austin is a 40-year old architect who has been fighting AIDS for 13 years. With the consent of his primary care provider, he rem
    8·1 answer
  • Öğrenci adı. devamsızlık gün sayısı
    15·1 answer
  • Select the game which is played on a 5' by 9' surface area:
    7·1 answer
  • An individual's needs for nutrients and energy change over the life span.<br><br> True or false
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!