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2 years ago

List the components of health related fitness and explain what each of them mean

Health

1 answer:

34kurt2 years ago

3 0

There are only five health-related fitness components and these are:

a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.

b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.

c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.

d. Flexibility - the ability of your joints to move and bend through a full range of motion.

e. Body composition - refers to the proportions of your lean and fat tissue.

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ICE Princess25 [194]

The two restrictions of,

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b) Tobacco-

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Further Explanation:

Smoking and drinking has been known to be a habit forming practices. Both this practice can not only harm the individual involved but also the people around them are at a huge risk.

To prevent the passive smoking and public nuisance, government has brought new laws. These laws enacted has restricted individuals or a group to refrain from committing this deed.

<u>Alcohol:</u>

i) Age limit- An individual is allowed to buy any alcoholic drink if only he/she has crossed the age of 21 years.

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<u>Tobacco:</u>

i) Age limit- An individual is allowed to buy cigarettes or any other tobacco products if only he/she has crossed the age of 21 years.

ii) Banning smoking in public spaces- Many states in U.S. has joined hands to make sure that every individuals right to get access of clean smoke free air is fulfilled. It is banned in many states to smoke in public place such as offices, restaurants, parks, etc.

Learn More:

1. Learn more about risky behavior brainly.com/question/4746919

2. Learn more about authorization of alcoholic beverage brainly.com/question/2445456

3. Learn more about personal values brainly.com/question/4924229

Answer Details:

Grade: High School

Subject: Health

Chapter: Laws pertaining to smoking and drinking

Keywords:

Alcohol, tobacco, laws, restriction, public spaces, banned, state policy, government, BAC, blood alcohol concentration, age, age limit, teenagers, 21 years of age.

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