1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
exis [7]
2 years ago
5

List the components of health related fitness and explain what each of them mean

Health
1 answer:
34kurt2 years ago
3 0

There are only five health-related fitness components and these are:  

a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.

b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.

c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.

d. Flexibility - the ability of your joints to move and bend through a full range of motion.

e. Body composition - refers to the proportions of your lean and fat tissue.

You might be interested in
The motor unit is the point where what two organ systems meet
mamaluj [8]
The motor unit is composed of both the skeletal and muscular systems.
5 0
3 years ago
What impact does mint gum and ice-cold water have on us?
tangare [24]
Mint Gum has metanol in it which is like a cooling agent and it tricks your nerves into thinking its something cold like an ice cube in your mouth. And then you drink the water, and your brain thinks its extra cold and it just feels like you swallowed alot of ice.
6 0
3 years ago
Read 2 more answers
What is the opposite side of the Wellness Continuum?
aivan3 [116]

Answer:

Health-Illness Continuum

Explanation:

Health and illness can be viewed as the opposite ends of a health continuum• From high level of health a person's condition can move through good health -- normal health -- poor health -- extremely poor health -- to death. People move back and forth within this continuum day by day.

7 0
3 years ago
Read 2 more answers
Emergency medications that should be readily used when administering any drug include
disa [49]
Answer:
-epinephrine
-diphenhydramine
-dopamine and steroids
8 0
3 years ago
Anyone know the best brands for birth control?<br> Also what are the side effects
Oksi-84 [34.3K]
Alesse.
Apri.
Aranelle.
Aviane.
Enpresse

Like all medications, birth control pills can have side effects. But most usually go away after 2 or 3 months. Many people use the pill with no problems at all. You can keep track of any side effects with our app.

The most common side effects are spotting or bleeding between periods (this is more common with progestin-only pills), sore breasts, nausea, or headaches. But these usually go away after 2 or 3 months, and they don’t happen to everyone who takes the pill.

Birth control shouldn’t make you feel sick or uncomfortable. Luckily, there are many different types of birth control, so you’ve got options. If you keep having side effects that bother you after using the pill for 3 months, talk with your nurse or doctor about trying another brand of pill or another birth control method. But don’t stop taking the pill without starting a new method, or you won’t be protected from pregnancy.

There can be some rare but serious risks.

Serious problems from taking the birth control pill are very rare. People using birth control that has estrogen, like combination pills, have a slightly higher chance of having a few rare but dangerous problems than people who don’t use birth control with hormones. Read more about birth control pill safety.

For more information about side effects and risks, talk with your nurse or doctor or read the package insert that came with your pills.
6 0
3 years ago
Other questions:
  • The adult human body have 206 bones how many bones in a baby body have.
    14·2 answers
  • The principal function of structure X (Large Intestine) is to
    12·2 answers
  • Humans experienced craniofacial changes as a result of the alteration in diet associated with eating softer foods, such as in th
    10·1 answer
  • Behaviorism focuses on making psychology an objective science by
    13·1 answer
  • What is unusual about the immune response to diseases like Bovine Spongiform Encephalopathy?
    13·1 answer
  • Which of the following risk factors about cleft palates and cleft lips is TRUE?
    10·1 answer
  • This is a tube that squeezes the food down to the stomach
    6·1 answer
  • HELP PLEASE!! 13. Driving under the influence of marijuana is just as dangerous as drinking and driving.
    13·2 answers
  • Which fundamental skill pattern is shared in soccer and rugby? Punt Dribble Volley Shoot​
    7·2 answers
  • Write a 250-word essay describing your risk factors for the types of violence you read about in the course lessons. Describe wha
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!