A <u>Carbohydrate</u> is an organic compound that must be obtained from a balanced diet
Carbohydrates are food nutrients which are also organic compounds which are required for the sustenance of life because they are a very vital source of energy which the body requires for it to function properly and efficiently.
Other organic compounds are Proteins, lipids and Vitamins because they all contain elements of carbon in them. But for the Human body to be active it requires energy and the most important source of energy to the body is Carbohydrate
Hence we can conclude that <u>Carbohydrate</u> is an organic compound that must be obtained from a balanced diet.
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