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Vilka [71]
3 years ago
13

Benefits of fitness of 16-year athletic individual

Geography
2 answers:
Molodets [167]3 years ago
6 0

Answer:

Explanation:

Nov 01, 2021 · Keeping bones, joints, and muscles healthy can help ensure that you’re able to do your daily activities and be physically active. Doing aerobic, muscle-strengthening, and bone-strengthening physical activity …

Zolol [24]3 years ago
4 0

Answer:

you become less fatigue

you become less fatigued if you are athletic at

the age of 16 as your stamina increases especially

when you do cardiovascular endurance exercises

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