Let us first define what is euphoria. Euphoria is when an individual experiences pleasure or excitement. This is when a person also feels intense feelings of well-being and happiness. When you have this feeling, you are having the best time of your life. There are already a lot of references that directly relate exercise and happiness. One reference says that being fit really has a huge impact on our mental health, moods and happiness. Take another basis which says that getting yourself a workout routine will make you take of your mind from all the worries and stress of out of your busy life. Eventually, this will then for sure create happiness.
For then people wouldn’t feel bad and think of black people as human. They were like animals to europeans so they didnt care
A method of coping with anxiety that consists of examining irrational beliefs is known as ABCDE technique.
<h3>What is
ABCDE technique?</h3>
- A behavioral therapy model is the ABCDE coaching approach.
- It consists of five stages: the activating event or situation, beliefs, consequences, contesting the beliefs, and an efficient new method of resolving the issue.
- Helping the client accept the reasonable views and refuting the irrational beliefs is the aim when applying the ABCDE model in therapy.
- The model is frequently referred to as the "ABCDE" Model as a result of this disputation process.
- For instance, "On my report card for my first term, I obtained a C in English."
- B represents the student's opinion of the veracity of this triggering event (A). "I will never go over a C, I'm a failure, I've never gotten above a C for this teacher."
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Answer:
Im Pretty sure its the third one.
Explanation:
