God created us with a “spiritual need,” which includes the desire to find meaning in life. (Matthew 5:3) He wants us to satisfy that desire.—Psalm 145:16. <span>To become God’s friend, we must live in harmony with his purpose for us. The Bible states this purpose at </span>Ecclesiastes 12:13<span>: “Have reverence for God, and obey his commands, because this is all that we were created for.”</span>
Answer:
C. organized, follows a pattern
Explanation:
Structured exercise is exercise that is performed with an underlying purpose and goal. Hence the word "structured" in structured exercise
Increases heart rate, which pumps more oxygen to the brain!
Ask questions to to the doctor and get more informed
