Answer:
both
Explanation:
If there is an option I prefer both
Answer:
an underweight individual who need to gain weight. Because of high calories content of the milk. It has high fat content as medium chains saturated fatty acid. e,g Lauric acid
These fatty acids are rapidly metabolized in the body, thus not stored unlike other natural saturated fatty acids from animals.
Explanation:
Vitamins and minerals are examples of micronutrients
C maintaining a fitness program decreases an individual‘s ability to sleep making it more difficult to maintain a program that to begin one
