If someone has a near death. Experience they may want to lead their life into devotion into a god or philosophy or just want to live their life. Or if they had a good childhood and were raised well they might become a lawful citizen
You need to eat healthy, exercise daily, take brisk walks and do the daily chores of habitual.
Determine if you need a fatty meat or a mwat rich in certain proteiins, then look for the type of meat that matches that critera. Certain fish and seafood have high leves of mercury, which overtime can buid up and cause vison oss along with other health issues over time. The components are social which is where you need to find the balence of to much time and not enough time with freinds. Mental which is whether or not you are in a good mindspace and mental condition, with enough motivation and relaxation to balence stress. And physical which is whether you are exersizing and whether you are exercizing in a healthy way with stretching and not overworking yoursef.
