The answer to your question is, competent person
Answer:
Energy is another word for "calories." Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. ... People who are more physically active burn more calories than those who are not as physically active.
Explanation:
You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe
