3 years ago

How do you cope with stress

2 answers:

6 0

1.you have to take care of yourself,eat healthy meals
2.get plenty of sleep
3.talk to others. share your problems and how you are feeling
4. avoid anything that has to do with drugs and achohol
5. take a break
(hope this helped)

dimulka [17.4K]3 years ago

4 0

If I’m stressed out I’ll do things I enjoy or find relaxing.

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