Try toe touches and back twists
<span>hormone insulin<span>The hormone insulin is a main regulator of the glucose (sugar) levels in the blood. Insulin is produced in the pancreas. To be more specific, it's produced by the beta cells in the islets of Langerhans in the pancreas. When we eat, glucose levels rise, and insulin is released into the bloodstream.</span></span>
Answer:
Recovery
Explanation:
If you exiting out a window your recovering yourself
