Answer:
Variety
Explanation:
There are six Diet Planning Principles:
- Adequacy
- Balance
- Calorie control
- Moderation
- Variety
Variety refers to the consumption of a <u>wide diversity of foods to ensure that the body is received many (if not all) the essential nutrients</u> that are needed in a healthy diet.
In this case, <u>the consumption of many different fruits and vegetables that provide a broad range of essential nutrients describes the variety principle of diet planning.</u>
A, scientific research. That will show for sure if it is true or just being endorsed. hope this helps!
Breathing can be represented in this way that show the inflation of the lungs