answer:
its asking how do you control bi polar so:
Developing and sticking to a daily schedule can help stabilize the mood swings of bipolar disorder which Include set times for sleeping, eating, socializing, exercising, working, and relaxing. Try to maintain a regular pattern of activity even through emotional ups and downs.
hope this helps!
please mark as brainiest<3
10, I guess. Thank you for the free points.
<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Yes, why not help out your co-workers and the custodial staff when you have a few minutes
The upper airways begin with the nasal cavity and continue over nasopharynx and oropharynx to the larynx and the extrathoracic part of the trachea