(02.01 MC)Ana wants to increase the range of motion in her shoulder muscles. Which of these provides the best cool down strategy
for reaching that goal using static stretching? Slowly extending stretches until the muscle hurts Gradually increasing the challenge level of stretches Quickly swinging the arms back and forth for more stretch Intensely holding stretches for five to 10 seconds
The soluble products of the digestive system (i.e.glucose) are moved into the circulatory system and transported to organs to perform a function (i.e. muscles for respiration)
