Answer:
Idek who would ask a question like this
Explanation:
But I'll help u out
1. Drink lots of water
2. strict diet
3. Full workout every morning.
4. Always eat healthy.
5. Eat three meals per day, not five or six small ones
6. Exercise.
7. Go for a run b4 school
8. Avoid Snacking After Dinner
9. Stay active
Answer:
Make healthier food cheaper
Explanation:
Answer:
To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.
Explanation:
Being assertive is being able to stand up for yourself or anything in a calm and positive way
Answer:
It is important to improve muscular strength to reduce the risk of injury while doing physical activity. Improving muscular strength also improves stability and balance.
Explanation:
