Answer:
C. How to calculate the number of calories in foods
Explanation:
In diets, Americans calculate the calories to see how many the put into there body in one serving
Answer: I found the workout online. It was fairly easier than expected. I thought it would be difficult but once I got into it, I found myself having fun.
Answer:
at least 60 minutes a day 5 days a week
Explanation:
at minimum
False.
Although the saying is “no pain, no gain” , having pain during sports or a workout means that something could be wrong. If there’s pain, it could possibly mean that you are dehydrated, you didn’t stretch, or you have an injury.