im not sure of all of these but heres what i can help with
a-2 c-1
sorry i couldnt be more helpful
I think it correct I’m not sure though I think it could be c or d
This statement is true.
When working out, you should always<em> rise and lower weights with slow and controlled motions.</em> It is to maximize the benefits of lifting and to prevent injury.
<em>As for the benefits:</em> Slow lifts can build muscles much faster than regular or fast ones. Rising or lowering the lifts in a slow motion forces the muscles to hold the weight longer. The particular muscle involved in the move stays activated longer. If one goes fast on lifting for example, momentum will do a lot of work which shortens the activity of the muscles. And the more a muscles works/is activated, the bigger it grows and the more it shows on the body. The goal is to fatigue the muscles before they fail. Muscle fatigue is a very good sign in building a muscle mass as the damaged muscles instigate greater growth. Finally, lifting/lowering slowly activates the skeletal muscles, they use a lot of energy and one burns more calories while using them.
Fewer accidents happen with slow lifting/lowering as one focuses on correct form and proper execution of each move; fast, uncontrolled moves can cause many injuries.
Answer:
The use of multimedia affects the portray of a literary work by depicting differently.
Explanation:
The multimedia, including movies and theatres, have taken literary works to showcase the audiences. Media, especially film, have changed the relationship between reader and book as well as the literary reception of the text. The access to literature through media is becoming more common, that led to the pushing out of books. A film can reach all classes easily. Several books are used today for media adaptations with loosely fitting to novels as they become half-autonomous texts. Consequently, the film is necessarily shorter, thus its focus on the central parts of the story. Also, the number of characters can sometimes reduced because films concluded in not more than one and a half hours with a limited budget.
