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ella [17]
2 years ago
15

The very best way to get all the vitamins you need is to take a vitamin supplement.

English
1 answer:
klemol [59]2 years ago
3 0
B, false.

The very best way to get all your vitamins is to have a balanced diet. While supplements may *help*, a proper diet is always better.

Plus, you don’t digest all the vitamins in an vitamins supplement. You may even overdose on them, since your body naturally storages excess nutrients.
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