Answer:
important?? whats the word options, cant answer the question
Explanation:
<em>why does working out make us feel good?</em>
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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
You’re body needs a variety of things , as well as you’re brain, to function properly. proteins,carbohydrates,minerals,amino acids etc . If you don’t consume enough of these it can negatively impact you’re health , both physical and mental.
Answer:
Glycogen
Explanation:
Glycogen. Glycogen is the principal storage form of glucose in animal cells. ... Sometimes called "animal starch" for its resemblance with starch found in plants, it is stored in liver and muscle cells and can be converted to glucose if needed. In the liver this conversion is regulated by the hormone glucagon.
