Answer:
balance coordination and locomotor
Explanation:
It is D, sharing appreciation for what is being said. Both A and B aren't crucial to being a good listener, in fact in practice they effectively draw attention to yourself, which would be fine if the question was regarding being a good conversationalist. Additionally, C is just completely irrelevant, that wouldn't even be a good conversation practice, let alone a trait important to listening.
A consequence you may suffer is an injury. Exercising without stretching can cause injury.
Physical training that involves lifting weights for resistance.
