There is a higher amount of calcium in the menu that the DRI. This abbreviation makes reference to Dietary Reference Intake.
<h3>Dietary Reference Intake and calcium </h3>
Dietary Reference Intake (DRI) refers to recommended amounts to plan nutrient intake in healthy individuals.
Calcium is an essential micronutrient (i.e., it is a mineral) that must be regularly (daily) obtained from the diet.
The recommended intake of calcium is 1000 mg in adults from 19 to 50 years, 1100 mg for 51 to 70 years, and 1200 mg for adults older than 70 years.
Learn more about Dietary Reference Intake here:
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I believe the answer is: D. They can be stored in the body.
Unlike other similar substance, Fat-soluble vitamins cannot be dissolved in water and would give the best performance when being consumed together with foods with higher fat content.
When the body do not use all the existing fat soluble vitamins, they would be stored within the liver and fatty tissue for future use.
