Hi! I would be more than happy to help but I am not understanding the thing you need help on because your spelling I believe.
        
             
        
        
        
A should be the right answer
        
             
        
        
        
D. Dehydration if you dont drink water while working out you'll start to get really tired and have an elevated heart rate. 
        
                    
             
        
        
        
Answer:
C
Explanation:
It's best to state your boundaries firmly so peer pressure doesn't continue