The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer: Observational Learning
Explanation:
Observational learning is kind of learning that occurs by observing the actions and behavior of others. It can be defined as a kind of social learning it can take various forms on the basis of various processes.
The given situation is an example of observational learning. Here, victor observes the CPR process performed by the instructor and tried it upon the second dummy.
If it is a true/false question. Answer would be true. Some people never show symptoms, others show them within 7 days and for others it shows in about 30 days.
Answer:
The importance of development efforts for the country's progress cannot be overstated. Agriculture, industry operation, electricity production, tourism, road construction, and other development activities are crucial for the country since they help promote income-generating activities. Economic progress can be seen in these works. People are employed as a result of such development initiatives. They hone their skills.