1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Olenka [21]
2 years ago
14

Use the FITT Principle Cardiorespiratory Recording Chart or past experiences to answer the questions below. Answer questions wit

h complete sentences.
Question #1
Which activities would require more time before they provided a cardiorespiratory benefit?


Question #2
Which activities could be performed at 65%-85% (intensity level 4) of your maximum heart rate for 10 minutes or more?


Question #3
Which activities would be too intense to perform for 60 minutes?


Question #4
List three activities (type) you could perform to improve cardiorespiratory endurance. These activities cannot be listed on the previous worksheet.


Question #5
Apply the FITT principle for cardiorespiratory endurance activity by listing the recommendations for cardiorespiratory endurance in the table below.



FITT COMPONENT RECOMMENDATION FOR IMPROVEMENT / MAINTENANCE
F



I



T



T
Health
1 answer:
Otrada [13]2 years ago
8 0

Answer:

5

Explanation:

marck

You might be interested in
How can you make exercise a habit? A. Mark exercise on your calendar as an appointment each week. B. View exercise as a major in
Vlad [161]
Always do it and then you will get used to it and a because then you wont miss it
6 0
3 years ago
Which word means the process of discussing problems face-to-face in order to reach a solution?
andreev551 [17]

Answer:

Resolution

Explanation:

Resolution means the process of discussing problems face-to-face in order to reach a solution.

Conflict resolution requires two people to sit and talk face to face about the problems they are facing towards each other. This allows both parties to share their concerns with complete transparency which increases the chances of getting rid of misunderstandings and solving the issues.

I hope the answer was helpful.

Thanks for asking.

7 0
3 years ago
Read 2 more answers
The age at which girls experience puberty is the same across racial, ethnic, and cultural groups. True or false. true or false?
Artyom0805 [142]

Answer:

False

MARK ME BRAINLIEST PLEASE ❤️

5 0
3 years ago
Which of the following statements about international standards is true? (Check all of the boxes that apply)
bazaltina [42]
<span>Imported foods are regulated by the Codex Alimentarius Commission.

Foods entering the United States from abroad must meet the same safety standards as those produced inside the U.S.

INFOSAN enforces international food safety regulations.</span>
4 0
4 years ago
Lisa and Andy have dated for about a month. Although they went on a couple dates, they have never engaged in kissing. One night,
Mrac [35]

Answer:

first tell him if she dosen't want to kiss tell them i dont think it the proper time if she not ready he has to wait

Explanation:

5 0
3 years ago
Other questions:
  • Why is the cardiovascular system important?
    6·1 answer
  • A newly licensed nurse is attending the hospital orientation training class. Which statement made by the newly licensed nurse in
    13·1 answer
  • Can Sally tell Holly when the forms will be ready to pick up?
    10·2 answers
  • Explain the role of the nurse in the medical field today
    9·1 answer
  • Our decisions about health products and treatments are not really influenced by outside factors. T F
    5·2 answers
  • He table below shows the names of three body parts and the functions of two of them.
    13·1 answer
  • PLEASE HELP ME!!!!!!!!!!!!!!
    5·2 answers
  • Muscle breakdown chart
    10·2 answers
  • Which of the following is NOT an example of something that would support a collaborative decision?
    6·1 answer
  • Which of the following organs is a part of the lower respiratory tract?
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!