1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Olenka [21]
2 years ago
14

Use the FITT Principle Cardiorespiratory Recording Chart or past experiences to answer the questions below. Answer questions wit

h complete sentences.
Question #1
Which activities would require more time before they provided a cardiorespiratory benefit?


Question #2
Which activities could be performed at 65%-85% (intensity level 4) of your maximum heart rate for 10 minutes or more?


Question #3
Which activities would be too intense to perform for 60 minutes?


Question #4
List three activities (type) you could perform to improve cardiorespiratory endurance. These activities cannot be listed on the previous worksheet.


Question #5
Apply the FITT principle for cardiorespiratory endurance activity by listing the recommendations for cardiorespiratory endurance in the table below.



FITT COMPONENT RECOMMENDATION FOR IMPROVEMENT / MAINTENANCE
F



I



T



T
Health
1 answer:
Otrada [13]2 years ago
8 0

Answer:

5

Explanation:

marck

You might be interested in
Developing and improving communication skills will help ensure that messages are sent and received
mel-nik [20]

Answer:

true

Explanation:

6 0
3 years ago
Which of the following does NOT accurately describe a budget?
Ilya [14]

Answer:

Only used for facilitating or influencing decisions, but not both

Time-specific

Qualitative

Aggregated, without much detail

<em> mark me as brainliest</em>

8 0
3 years ago
Read 2 more answers
True or false: It is impossible for a female to get pregnant if the male "pulls out" and ejaculates ("comes") outside of the Vag
sveticcg [70]
Could be true since the sperm is released outside so no fertilisation will take place.

Mark as brainliest plzz
3 0
3 years ago
Read 2 more answers
Predict how a drug-free lifestyle will support the achievement of short- and long-term goals.
Korvikt [17]

A quality of a person who abstains from drug usage or of a location where drugs are not used. equivalent: sober. without being impacted by a chemical (especially alcohol)

Long-term objectives could be:

a year of drug-free living

having friends that help repairing family relationships by organising regular get-togethers and are in good health and clean.

Short term objectives are :

This week, I'll see the doctor.

Three times this week, I'll go for a half-hour stroll.

I want to go two weeks without using any drugs.

<h3>What are benefits of drug free lifestyle ?</h3>

Your memory, focus, and mental clarity will all increase as a result of quitting alcohol and other drugs.

  • You'll probably start appearing younger and you might lose weight if you break a drug or alcohol use.
  • You'll start sleeping like a baby again once you stop using drugs and alcohol, and you'll feel more rested when you wake up

Learn more about Drug free lifestyle here:

brainly.com/question/1189815

#SPJ4

4 0
1 year ago
Which risk factor is least likely to result in someone contracting hiv infection?
Pavlova-9 [17]
If your full question is 
Which risk factor is least likely to result in someone contracting HIV infection?a.Multiple sexual contacts
b.Hemophilia
c.Intravenous drug use 
d.<span>Working with AIDS patients
your answer is undoubtedly D, working with AIDS patients.</span>
4 0
3 years ago
Other questions:
  • Chemotherapy uses to destroy cancer cells
    14·1 answer
  • Imagine you have two friends, Jose and Jessie. Jose is a gifted athlete, but Jessie lives a sedentary lifestyle. Jose and Jessie
    9·1 answer
  • How gender inequality in relationship contribute STIs including HIV and AIDS​
    13·1 answer
  • Which statement are examples of someone using refusal skills?
    9·2 answers
  • What have neuroscientists argued regarding the brain? Think: muscle +<br>exercise.​
    8·1 answer
  • The goal of flexibility exercises is to allow your body to do what?
    13·1 answer
  • How can a manager improve teamwork amongst his or her employees?
    8·1 answer
  • What type of force does a backpack exert on the body’s back and hips ?
    7·2 answers
  • What made Juul stand out from other electronic-cigarette products?
    13·1 answer
  • 5. Name the two types of twins and describe how they are formed.
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!