1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Olenka [21]
2 years ago
14

Use the FITT Principle Cardiorespiratory Recording Chart or past experiences to answer the questions below. Answer questions wit

h complete sentences.
Question #1
Which activities would require more time before they provided a cardiorespiratory benefit?


Question #2
Which activities could be performed at 65%-85% (intensity level 4) of your maximum heart rate for 10 minutes or more?


Question #3
Which activities would be too intense to perform for 60 minutes?


Question #4
List three activities (type) you could perform to improve cardiorespiratory endurance. These activities cannot be listed on the previous worksheet.


Question #5
Apply the FITT principle for cardiorespiratory endurance activity by listing the recommendations for cardiorespiratory endurance in the table below.



FITT COMPONENT RECOMMENDATION FOR IMPROVEMENT / MAINTENANCE
F



I



T



T
Health
1 answer:
Otrada [13]2 years ago
8 0

Answer:

5

Explanation:

marck

You might be interested in
Would a fitness professional recommend totally illuminating fat from your diet
mash [69]

Answer:

Not really

Explanation:

By illuminating I assume you mean "removing"

if im correct woohoo.

Anyways, a professional would most likely not tell you to immediately go remove fat if you are on a diet. But what could happen is that they will/would give out good diets where, in a certain period of time, you can remove X amount of fat.

8 0
3 years ago
Read 2 more answers
What are the items of food handling most likely to be vulnerable of hazards?
Alik [6]
The items of food handling that is most likely to be vulnerable of hazards is the critical control point. The critical control point is a procedure being applied to be able to prevent hazard to be contaminated to the food and in the same time to promote food safety. One of the methods that falls under critical control point is cooking, it is used to kill microorganisms that could be lurking on the food. The reason why it could be vulnerable of hazards because if it not done correctly, it could still preserve the contaminants, making it dangerous and making the people consume it at risk. Just like in cooking, when it is not done correctly, it will preserve the microorganisms, making the people consume it at risk.
7 0
3 years ago
Mrs. Escher s baby is born by cesarean section, a procedure named after a Roman emperor. This term is an example of a(n):
Ostrovityanka [42]

Answer:

Eponym

Explanation:

Eponym is a term which refers to something or someone after which something else is titled as a tribute.

6 0
3 years ago
How can applying health-enhancing skills positively impact your overall wellbeing?
podryga [215]

Answer:

Answer:

Health is more than the absence of disease; it is a resource that allows people to realize their aspirations, satisfy their needs and to cope with the environment in order to live a long, productive, and fruitful life. In this sense, health enables social, economic and personal development fundamental to well-being.

Why is wellbeing so important?

Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.

hope it's helpful

thank you

6 0
3 years ago
12 letter word for a cross word puzzle drug that causes the mind to see or imagine things that aren't real
adelina 88 [10]
Try the word Hallucinogen.
5 0
3 years ago
Other questions:
  • What is the most common cause of hypothermia?
    10·1 answer
  • Which component ot exercise primarily strengthens your heart
    10·2 answers
  • 6. A good way to spend a mini-vacation is to A. stick to your daily routine. B. try an activity you're interested in learning. C
    9·2 answers
  • What are some of the physical, social, and psychological causes for malnutrition in seniors.
    8·1 answer
  • Which of the following statements is true about the differences between bottled and tap water
    6·1 answer
  • Following delivery of a full-term baby, you have properly cared for the baby and have clamped and cut the umbilical cord. During
    9·1 answer
  • Which of these scenarios is an example of social pressure that influences behavior?
    14·2 answers
  • What is one reason why the percentage of overweight
    15·1 answer
  • Someone please help. this is due on Tuesday (January 18, 2022). Im not sure what to write down, so if you have an idea of what i
    11·1 answer
  • A recipe for one batch of banana bread uses 34 cup of sugar. ryanne has 123 cups of sugar. does she have enough sugar to make 2
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!