1.flexibility
2.cardiovascular fitness
3.muscular fitness
4.muscular fitness
5.cardiovascular fitness
6.cardiovascular fitness
7.flexibility
Why is your question you need to show more detail or at least show this is a question and not just a single comment
Less sleep
not eating healthy
no exercise
1. <span>The best exercise is the one that you enjoy the most. - true
2. </span>If you work out with weights, and are not very flexible, it is notnecessary to participate in a stretching activity, as long as you warm-up before your exercise session. - false
3. <span>Wellness is described as the ability to participate in intense cardiovascular exercise. - false
4. </span><span>Identifying your likes and dislikes is an important element to consider when planning your exercise program. - true
5. </span><span>Sociological factors refer to social needs, social behaviors, and social problems. - true</span>