Make a joke, say you have to use the bathroom, say no
tiny bit of whiskey , lemon and honey is home made remedy for coughing and throat treat nose with saline water for stuffy nose, make sure they get rest if its effecting their sinuses , temporary relieve is a ice/pack/hot/cold pack helps alot ,if you have medication use it , if the cold is in its first stages ,it is easier to combat, but even then it might take time if becomes more serious /complicated contact a medical professional
Three nutrition guidelines are they have to be based on a 2,000 calorie diet 2. fruits and vegetables.3. and the food pyramid. based.
To be diagnosed with depression, the symptoms must be present for at least 2 weeks.
I hope this helps >~<
