Answer:
To measure the intensity of your exercise you should measure your heart rate. Aerobic exercise can be low, moderate or high intensity. ... Once you have determined your maximum heart rate, 50 to 70% of your maximum heart rate is the target for moderate intensity exercise, and 70-85% is the target for vigorous intensity.
Communicate:
1. Tell them they can trust you and that you want to help.
2. Ask if they are talking to an adult and if they aren't, find a trusted adult they can talk to.
Offer Help:
1. Offer to go to the counselor's office with them.
2. Ask them if they want to go out to get their mind off of things.
Follow Through:
1. Ask maybe the next week how they're feeling and how you can be helping.
2. Ask the counselor of adult they're seeing if they are getting better.
Answer:
actually all the three options displayed above are right it because all the three answer have valid answers.
Which of the following is an organ in the endocrine system?
- A. Pituitary gland
