<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>
Best time to exercise is morning time
False, because mental illness occurs to people who are poor or rich it doesn’t make a difference
Two hours get ready for result answer
