Studies have shown been don't on Exercise and depression, exercise and
and energy levels, exercise and happiness levels , and exercise and eating habits.
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Wait what does what work?
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what what what what
Answer:
False
Explanation:
The main causes of a cardiac attack are ; a heart attack, cardiomyopathy, heart valve disease, acute myocarditis (or inflammation of the heart muscle).
Answer:
Finally, Thank you so much!
Explanation:
Thank you so much, I think this will get deleted but I hope not.
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The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling
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