Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer: Other ways to stay safe when taking part in athletic events is to follows the rules of the games and to remember your teammates and consider their safety as well when playing.
Dwarfism is a condition caused by hyposecretion of growth hormone and would explain her height.
follow all instruction given and dont taste what ever it is
Explanation:
