Answer:
C. 30 min minutes a day 5 days a week of moderate-intensity exercise or 20 minutes a day 3 days a week of vigorously intense exercise
Explanation:
The combination of aerobic and muscle-strengthening physical activity is crucial for a healthy lifestyle. Regular physical activity can help to reduce the risk of cardiovascular and chronic diseases, disability and premature mortality.
Adults need a moderate physical aerobic activity for a minimum of 30 minutes 5 days a week or 20 minutes of vigorous-intensity aerobic activity. A combination of these two can be done to achieve this goal.
A moderate-intensity physical activity, like <u>fast walking</u>, should produce a noticeable rise in heart rate and breathing. On the other hand, a vigorous-intensity activity, like <u>running</u>, should produce a large and bigger change in heart rate and breathing.
The muscle-strengthening activity, should be performed for a minimum of 2 days a week on two or more nonconsecutive days.
Answer:
Water has cohesive and adhesive properties.
Water molecules have strong cohesive forces due to their ability to form hydrogen bonds with one another. Cohesive forces are responsible for surface tension, the tendency of a liquid's surface to resist rupture when placed under tension or stress.
Adhesion and cohesion are important water properties that affects how water works everywhere, from plant leaves to your own body. ... Cohesion: Water is attracted to water, and Adhesion: Water is attracted to other substances.
If light is imagined as a flow of particles, the particles are called photons with each photon carrying a discrete packet of energy. ..
1) As blood groups A and B are equally dominant so the individual will express both characteristics in the phenotype.
Notice how in all the 3 other examples the organism is only expensive 1 version (allele) of each gene. For example the mouse with brown fur may have 2 brown fur alleles (and so would have to express this characteristic even if it was recessive) but it could have 1 allele which is less dominant than the brown, in which case brown would be expressed. In this case the alleles were not co-dominant.
