I believe you meant a food label, so always know/look at your fats. And definitely look at the rest of the ingredients list, but the first thing you should look at is the fats.
Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
i highly doubt it because AIDS is mainly transmitted sexually or if there person shares a needle. in other words if you are using something that has already been used from someone else who has AIDS and injecting in yourself, then yes definitely you would have the chances of AIDS
Exposure to radiation and toxins. This is because the radiation can basically fry the sperm causing many reproductive issues in men.