1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
nlexa [21]
3 years ago
12

What is the best and healthiest way to lose weight?

Health
2 answers:
vesna_86 [32]3 years ago
4 0

Have you tried walking everyday? if you have then keep going and if you feel like it's doing nothing then exercise or go to the gym.

Serjik [45]3 years ago
3 0
Take a look at your BMR and also try different routines.
You might be interested in
Tropic hormones:
morpeh [17]

Explanation:

Trophic hormones stimulates the pineal gland , which in turn, stimulates the thymus,endocrine, all except nerve tissue....

7 0
3 years ago
Match each type of burn to its appropriate treatment
madam [21]

Answer:

Avoid submerging in water

Submerge in cold water for 10 minutes

Elevate burned area

Explanation:

Hope this helps

Correct me if this is wrong

3 0
3 years ago
A designer wants to order 28 yards of fabric from a manufacturer, the manufacturer sells fabric by the meter. Estimate the numbe
jarptica [38.1K]
Divide 28 by a meter 
7 0
3 years ago
Empty calories are:a. contributed by junk foods and are completely banned in a healthy diet. b. suggested to be limited to less
Veronika [31]

Answer: From added sugars and/or solid fats

Explanation:

Most empty-calorie foods are highly processed foods that contain added fat and sugar but with little if any to no nutrient value. These empty-calorie foods include most of the long shelf life foods and drinks sold in vending machines. Alcoholic drinks such as beers, wines and spirits also contain high numbers of empty calories.

Although these foods may be considered convenient, readily available and perhaps cheaper than nutrient-dense counterparts, overconsumption is very damaging to health. The main issue lies in the overconsumption. If too much energy is consumed but is not used up during day to day activities or exercise, the extra calories are stored in the body as fat and over time, result in weight gain.

Reading nutrition facts labels on the products purchased, particularly processed foods, can help in the identification of added sugars. These include:

  • white granulated sugar
  • sugar
  • sucrose
  • raw sugar
  • pancake syrup
  • maltose
  • invert sugar
  • high-fructose corn syrup
  • confectioner’s powdered sugar
  • brown sugar
  • anhydrous dextrose

Solid fats contain saturated fats and/or trans fats. These unhealthy fats raise bad (LDL) cholesterol levels in the blood, leading to increased risk for heart disease. The consumption of foods which contain solid fats are: saturated fats, trans fats and cholesterol. It is important to note that solid fats can be found in natrual foods but can be over added when processed.

The list of solid fats includes:

  • Pork fat or lard
  • Chicken fat
  • Butter
  • Stick margarine
  • Shortening
  • Cream
  • Milk fat
  • Partially and hydrogenated oils
  • Palm and kernel oils
  • Coconut oil
<h2>Please note that</h2><h2>Palm, kernel and coconut and hydrogenated oils are considered to be solid fats because they are high in the unhealthy saturated or trans fatty acids.</h2><h2 /><h2 />

7 0
3 years ago
Read 2 more answers
Children who eat breakfast are more likely to meet their daily nutrient needs than those who don t.
stepan [7]
This is a TRUE statement. If they eat breakfast, they are going to start adding to their daily nutrient. Hope this helps! : )
7 0
3 years ago
Read 2 more answers
Other questions:
  • The best way to prevent tetanus is what
    14·1 answer
  • What is the best way to tell is a person is sick
    11·1 answer
  • Which trait will help you do the right thing even in challenging situations? Which skill will help you give clear instructions?
    8·1 answer
  • Check all true statements regarding temperature.
    6·2 answers
  • Describe one example of postive peer pressure and one example of negative peer pressure
    13·2 answers
  • When you are about to make a turn in direction of a lighted green arrow, which of the following is true?
    10·1 answer
  • Which of the following includes the cerebral cortex, thalamus, limbic system, and basal ganglia and governs functions such as le
    11·1 answer
  • What characteristics must cold medicine have that allow it to be transported throughout your body?
    13·1 answer
  • A person has recently eaten some
    9·1 answer
  • In the Roderick family, the older son is a college sophomore, while the younger son is a senior in high school. The older son is
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!