The chemicals in tobacco smoke<span> harm your blood cells. They also can damage the function of your </span>heart<span> and the structure and function of your blood vessels. This damage increases your </span>risk<span> of </span>atherosclerosis<span>. </span>Atherosclerosis<span> is a </span>disease<span> in which a waxy substance called plaque builds up in the arteries.</span>
Call the police, if it's illegal doesn't matter where it is
Answer:
Online safety is knowing the dangers of online and know the rules of online.
Explanation:
ways to be safe online is:
-Create Complex Passwords.
-Boost Your Network Security.
-Use a Firewall.
-Click Smart.
-Be a Selective Sharer.
and don't talk to people you don't really trust...i hope it helps:)
Hey, Name's Jessy. I hope, I answer your question.
1. Positive self-talk: If you keep telling yourself you're no good, you might just start believing it, even though it's not true.
2. Movement & Exercise: Moving your body helps to improve your mood.
There are more ways you can help your self-esteem. But you say only two ways.