I think B , because I think it’s not really necessary to cool down the important is the warm up portion
Both C and D are the answers. But I will go with D
Because she has a limited field of view in each eye, this will damage her eyesight. It impairs the patient's vision by disrupting the axons in both eyes' nasal fields, resulting in vision loss in both eyes.
Answer:
The correct answer is - d. 150.
Explanation:
According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.
The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
