The foundation of health-related fitness is muscular strength.
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What is health related to fitness?</h3>
The five aspects of fitness that are directly associated to health.
- Flexibility
- Cardiovascular fitness
- Muscular strength
- Muscular endurance
- Body composition
The definition of health-related fitness includes workout routines you follow to try to maintain and improve your physical health.
Due to the importance of heart and lung health to overall wellness, cardiorespiratory endurance is regarded as the most crucial aspect of health-related exercise.
Without a strong heart, a person simply cannot live very long or very well.
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Answer:
advantages of using a radiation tool can be
1.they can detect any treatment of conditions ranging from hyperthyroidism to bone cancer
2. they are good also because they are a tye of radiation that goes through our skin
disadvantages of using a radiation tool can be
1.it can do damage to surrounding tissues
2.inability to kill tumor cells that cannot be seen
Explanation:
1 is h or hr
2 is q
3 is p
