Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Answer: The Top 9 Challenges Athletes Face
Being able to handle the pressure for performance. ...
Relationship with Coaches. ...
Vision of career. ...
Travelling and Family responsibilities. ...
Enjoy the training, practices as well as game day. ...
Relationship with Other Team Players. ...
Funding for Athletes. ...
Retirement.
Explanation:
Answer:
give the person water.
you can melt the medicine in a glass of water and give it to the person.
No! Expired food can be dangerous. When people buy it you don’t know what they’re doing with it or who they are unknowingly giving it to.
Answer:
1.I dont know but i hate my body so i cant really help
Explanation:
also 2 i dont know