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Sophie [7]
2 years ago
9

Which is a long-term effect of sleep deprivation?

Health
2 answers:
stepan [7]2 years ago
8 0

Explanation:

D)difficulty staying awake is normal seeing

Crank2 years ago
7 0
I’d say A if I’m wrong I’m sorry
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Juan is so afraid of germs that he wears gloves when opening doors. He is encouraged by his therapist to imitate a person in a v
Rom4ik [11]

Answer:

modeling

Explanation:

In the modeling technique “the therapist models the desired response / behavior”, ie he reinforces only the desired behaviors. Juan's therapist, through modeling, encourages Juan to start, or at least try, to open the door without wearing gloves, as this is a desired behavior for him to begin to lose his fear of germs.

Therapeutic modeling is the process by which a person learns behaviors by observing and imitating others. It is a very effective method of behavior change, since watching others is one of the main human ways of learning, assisting people who are exhibiting adaptive behavior teaches better coping strategies for people with inappropriate responses. Modeling is effective in overcoming fears and anxieties because it offers an opportunity to watch another person go through the anxiety-generating situation without injury.

6 0
3 years ago
A heart attack is the death of a heart muscle true or false chaptrr 11
Zarrin [17]
It is true because heart attack is because of stopping of heart beats which will
8 0
3 years ago
Why is it important to hold a static stretch for at least 10–15 seconds? Include the physiology of the stretch reflex in your re
Sergio039 [100]

Static stretch

Explanation:

Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.  

The holding time usually is around 10-15 seconds is especially done to:

  1. Reduce risk of injury, muscle stiffness
  2. Increase mobility, flexibility, range of motion  
  3. Relieve back or joint pains.

The main physiology in stretch reflex:

The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.    

The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.

The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.

8 0
3 years ago
1. When 2 drugs are taken and there is no interaction between them.
stepan [7]

Answer:

#2

Explanation:

4 0
2 years ago
Which activity is part of hygeine?
jekas [21]

Answer:

putting deodorant on showering, washing your clothes and ect

7 0
2 years ago
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